Marijuana Mindfulness

Laundry, deadlines, soccer games, carpool, grocery shopping, bills, tickets, presentations. Just reading this list of daily responsibilities can elicit stress in just about anyone. With the link between stress and physical maladies becoming clearer, finding ways to integrate self care into our daily routine is not only a novel idea but it is beneficial to our longevity and quality of life. Introducing meditation to your regular schedule is a simple way to allow yourself time to connect with your thoughts, your body, and center your focus; or for those of you who have been experiencing med...
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